The Weekly Wrap Up

This week was great for training. Monday morning was an ealry morning cycle on the trainer. Tuesday was a super early morning swim followed by evening dryland. Wednesday was a quick run Thursday was a swim cycle day. Saturday Baby Swiss and I hit the trainer for an hour and a half with a quick stop for a diaper change (for Baby Swiss not me). Sunday long run the tem was 11 c outside yee haw!I was really pleased with my Tuesday swim because I have begun to ramp up my volume and intensity after getting my January schedule. Swam 1800 my swim workouts start at 2000 so I felt I needed to get ready even though I know I can knock off 2000m. Thanks for reading. Is anybody out there??????????????????????